Seasoned Rice – A Flavorful Favorite at Outback Steakhouse

💲 Price and Value

Menu ItemPrice
Seasoned Rice$5.49

When it comes to sides that add flavor without overwhelming your main dish, Outback Steakhouse’s Seasoned Rice is a top contender. This subtly savory, herbed rice dish is a perfect complement to steaks, grilled chicken, and seafood. With its buttery texture, sautéed veggies, and a light seasoning profile, this rice does much more than sit quietly on the side—it elevates your entire plate.

In this in-depth guide, we’ll explore what makes Seasoned Rice at Outback so special, using Brian Dean’s On-Page SEO Method and the Skyscraper Technique to bring you the most comprehensive and SEO-friendly content available online.


What Is Seasoned Rice at Outback Steakhouse?

Outback’s Seasoned Rice is a savory rice pilaf made with long grain rice, sautéed onions, red bell peppers, and garlic. It’s simmered in a flavorful chicken base (or vegetable broth) and finished with herbs, salt, and pepper. A light touch of butter gives it a comforting, well-rounded finish.

Quick Overview

FeatureDetails
Price$5.49
Calories320 kcal
TextureFluffy, slightly buttery
FlavorsMild, savory, herbed, with sweet undertones from peppers and onions
Diet TypeVegetarian (if made with veggie broth), not vegan
AllergensNone listed (confirm for broth source)

Why It’s a Go-To Side Dish

The Seasoned Rice at Outback isn’t just filler—it’s a well-balanced, flavorful side that enhances your meal without overpowering it. Here’s why fans love it:

  • Pairs well with any protein: steak, chicken, or seafood
  • Made with real ingredients like bell peppers and onions
  • Low in saturated fat and cholesterol-free
  • Can be customized with toppings or sauces
  • Mild enough for kids but flavorful enough for foodies

Full Nutritional Breakdown

Let’s dig into the health stats behind this tasty side.

NutrientAmount
Calories320 kcal
Total Carbohydrates57g
Net Carbs54g
Dietary Fiber3g
Sugars4g
Protein7g
Total Fat6g
Saturated Fat1g
Cholesterol0mg
Sodium1060mg

Ingredient Breakdown

Here’s what goes into this comforting rice side:

  • Long grain white rice – fluffy and slightly nutty in flavor
  • Chicken or vegetable broth – adds depth and umami
  • Butter or olive oil – for richness
  • Diced onion – adds sweetness and aroma
  • Red bell pepper – mild sweetness and crunch
  • Minced garlic – provides bold undertones
  • Salt and black pepper – classic seasonings
  • Fresh parsley – optional, for garnish and freshness

Pro Tip: You can request a vegetarian-friendly version by asking for it to be made with vegetable broth.


Customization Options

Want to Make It Your Own? Outback allows several popular upgrades and additions:

Add-On Options

Add-OnDetails
Seasoned Beef (4 oz Sirloin)Adds protein and hearty flavor
CheeseChoice of shredded cheddar, Monterey Jack, or parmesan
Fresh Lettuce WrapsSwap the rice into a wrap format
SaucesTry ranch, honey mustard, or BBQ for dipping

Premium Side Swaps

If you’re not feeling rice, you can upgrade to:

  • Crispy Brussels Sprouts – $5.49 (1010 Cal)
  • Steakhouse Mac & Cheese – $5.49 (720 Cal)
  • Loaded Mashed Potatoes – $5.49 (320 Cal)

Ideal Entrée Pairings

Wondering what to pair with Seasoned Rice? Here are some Outback favorites that match beautifully:

  • Victoria’s Filet® Mignon – Tender steak + herbed rice = perfect combo
  • Grilled Chicken on the Barbie – A lean, clean option
  • Toowoomba Salmon – The rice soaks up buttery sauce perfectly
  • Ribs & Chicken Platter – A hearty balance of flavor and comfort

How to Order (Dine-In, Takeout, Delivery)

You can enjoy Outback’s Seasoned Rice via:

  • Dine-in at any participating Outback Steakhouse location
  • Takeout via phone or online ordering
  • Delivery through platforms like Uber Eats, DoorDash, or Grubhub

DIY Copycat Recipe – Make It at Home

Craving this savory rice from the comfort of your kitchen? Here’s how to replicate it:

Ingredients:

  • 1 cup long grain white rice
  • 2 cups chicken or vegetable broth
  • 2 tbsp butter or olive oil
  • 1/2 onion, finely diced
  • 1/2 red bell pepper, finely diced
  • 2 cloves garlic, minced
  • Salt & pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Heat butter/oil in a saucepan. Sauté onion, bell pepper, and garlic until soft.
  2. Add rice and toast for 2–3 minutes.
  3. Pour in broth, bring to a boil, then reduce to simmer.
  4. Cover and cook 15–18 minutes until liquid is absorbed.
  5. Fluff with fork and garnish with parsley.

Comparison with Other Outback Sides

Side DishCaloriesCarbsProteinBest Pairing
Seasoned Rice32057g7gGrilled meats, seafood
Steakhouse Mac & Cheese72063g14gSteak, ribs
Aussie Fries48041g5gBurgers, sandwiches
Fresh Steamed Veggies12017g4gLean proteins

Seasoned Rice hits the sweet spot between flavor, nutrition, and affordability.


Frequently Asked Questions (FAQs)

1. Is Outback Steakhouse Seasoned Rice vegetarian?

It can be! Ask for it with vegetable broth instead of chicken broth.

2. Is it vegan?

No, because it typically includes butter.

3. How many calories are in a serving?

One standard portion contains about 320 calories.

4. Does it contain gluten?

Rice itself is gluten-free, but check the broth brand used to ensure no gluten.

5. Can I add protein to the rice?

Yes! You can add grilled chicken, seasoned beef, or even shrimp for extra cost.

6. Is the rice spicy?

No, the flavor is mild and aromatic, not spicy.

7. Can I get the rice without bell peppers or onions?

Customization may vary by location. Call ahead or ask your server.

8. Is it kid-friendly?

Yes! Its mild, savory flavor is a hit with kids.

9. Can I reheat the rice at home?

Yes—use the microwave or stovetop with a splash of water to rehydrate.

10. Is the rice available year-round?

Yes, it’s a standard side on the Outback menu.

11. What sauces pair best with it?

Try it with ranch, honey mustard, BBQ, or teriyaki.

12. What type of rice is used?

Typically long grain white rice, which holds up well during sautéing.

13. Can I order a double portion?

Yes, most locations allow extra or double sides for an upcharge.

14. Is the rice dairy-free?

Not by default—it contains butter. Ask for it to be made with olive oil if needed.

15. Can I meal-prep this at home?

Absolutely! It stores well in the fridge and reheats easily.


Final Thoughts: Is Outback’s Seasoned Rice Worth It?

In a word—yes. Seasoned Rice at Outback Steakhouse is a flavor-packed, affordable, and satisfying side dish that fits into almost any meal combination. With just the right balance of aromatics, broth, and buttery richness, it delivers comfort without being heavy.

At just $5.49, it’s an excellent value whether you’re dining in or grabbing takeout. And if you love it enough to bring it into your kitchen, the DIY copycat version is quick and easy to make.

So next time you’re at Outback, give the seasoned rice a try—it might just become your go-to sidekick to that perfectly grilled steak or juicy chicken entrée.

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