Outback Steakhouse Kids Fruit: Healthy, Tasty, and Budget-Friendly

💲 Price and Value

Menu Item	Price
Kids Fruit	$1.99

If you’re a parent looking for a nutritious yet fun dining option for your child, the Outback Steakhouse Kids Fruit dish might just be your new go-to. As part of the restaurant’s family-focused approach, this item on the Outback Steakhouse Kids Menu hits the sweet spot between health and flavor.

What is Outback Steakhouse Kids Fruit?

Kids Fruit at Outback Steakhouse is a simple, refreshing side dish tailored to children aged 10 and under. It includes a standard mix of fresh orange slices and strawberries, making it a low-calorie, low-sugar option that still satisfies your child’s craving for something sweet.

Quick Snapshot

Feature	Detail
Price	$1.99
Calories	50
Main Ingredients	Oranges, Strawberries
Fat Content	0g
Sodium	0mg
Allergens	None
Age Group	10 and under
Kids LiveWell Certified	Yes

Why Parents Love It

When dining out, many parents struggle to find healthy kids menu options. Outback Steakhouse Kids Fruit stands out because it:

• Contains no fat, sodium, or cholesterol.
• Delivers a modest 50 calories per serving.
• Is made with real fruit, not canned or syrup-soaked versions.
• Is certified by the Kids LiveWell program, a national initiative to promote nutritious meals for children.

Nutritional Breakdown

Here’s a closer look at the nutrition facts of the Kids Fruit:

Nutrient	Amount
Calories	50
Total Fat	0g
Saturated Fat	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	0mg
Carbohydrates	13g
Fiber	1g
Sugar	10g
Protein	1g

This makes the Kids Fruit one of the healthiest menu items at Outback Steakhouse.

Ingredient Spotlight

• Oranges: Packed with vitamin C, antioxidants, and hydration benefits.
• Strawberries: Provide a great source of fiber, vitamin C, and natural sweetness.

These fruits are not only delicious but also support immune health and aid digestion, perfect for growing kids.

Customization Options at Outback Steakhouse

While the Kids Fruit dish is a standard combo of oranges and strawberries, customization options may vary by location. Here’s what you can usually expect:

Common Add-ons & Upgrades

Option	Price	Calories
Cheese (shredded or cubed)	$1.00-$2.00	+100
Bacon pieces	$1.00-$3.00	+42/slice
Whipped cream topping	Varies	+50
Yogurt dip	Varies	+100

Note: These are popular upgrades parents sometimes request to make the dish more enticing for picky eaters.

Make It a Meal: Kids Menu Pairings

Pair the Kids Fruit with other Outback Kids Menu items for a complete meal:

• Grilled Chicken on the Barbie – High in protein, low in fat.
• Boomerang Cheeseburger – A fun-sized burger option.
• Mac ‘A’ Roo ‘N Cheese – A classic comfort choice.
• Aussie Fries – Great for sharing.

These pairings make it easier to build a balanced kids’ meal that still feels like a treat.

Why the Kids Fruit Stands Out

In a sea of fried, fatty options, Outback’s Kids Fruit is a rare gem. Here’s why it beats the competition:

• Better ingredient quality than many fast-food chains.
• Certified by the Kids LiveWell program.
• Lower in sugar than typical kids’ desserts.
• Priced affordably at just $1.99.

Expert Tips for Ordering

• Ask for customization if your child prefers one fruit over another.
• Combine with protein options to make the meal more filling.
• Request fresh fruit prep to ensure peak ripeness and flavor.
• Check with your local Outback if they offer seasonal fruit substitutions.

Real Parent Reviews

“We love that Outback has such a healthy side dish for kids. It’s hard to find real fruit at restaurants!” – Jessica R.

“My toddler finishes every bite of the strawberries. At $1.99, it’s a total win.” – Marcus B.

Allergen Info

The Kids Fruit contains no common allergens, making it one of the safest options on the menu for kids with dietary restrictions.

Is It Worth It?

Absolutely. At just $1.99, it’s a low-risk, high-reward choice that delivers flavor, health benefits, and kid-approved satisfaction.

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Frequently Asked Questions (FAQs)

1. What is included in the Outback Kids Fruit dish?

A mix of fresh orange slices and strawberries.

2. Is the Kids Fruit healthy?

Yes, it contains no fat, cholesterol, or sodium and only 50 calories.

3. How much does the Kids Fruit cost?

It’s priced affordably at $1.99.

4. Is this dish part of the Kids LiveWell program?

Yes, it is a Kids LiveWell certified menu item.

5. Can adults order the Kids Fruit?

While intended for kids, some locations may allow adults to order it as a side.

6. Is it made with fresh fruit?

Yes, the dish is prepared using fresh oranges and strawberries.

7. Can I substitute different fruits?

This depends on the location; some may allow substitutions.

8. Is the dish gluten-free?

Yes, it contains no gluten or gluten-containing ingredients.

9. Does it contain any added sugar?

No, the sugar content is naturally occurring from the fruit.

10. Is there a dipping sauce included?

Not by default, but yogurt dip can be added at some locations.

11. Can I add this to a kids meal?

Yes, it can be selected as a side with most kids entrée options.

12. Is the Kids Fruit dairy-free?

Yes, the standard dish contains no dairy.

13. Is it vegan?

Yes, it is 100% plant-based.

14. What are the main benefits of this dish?

It’s low-calorie, nutrient-rich, allergen-free, and kid-approved.

15. How does this compare to other kids menu sides?

It’s significantly healthier than fries or mac & cheese, and lower in calories.

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Final Thoughts: Should You Order the Kids Fruit?

The Outback Steakhouse Kids Fruit is an excellent choice for parents who value healthy, affordable, and kid-friendly food. It’s one of the few restaurant options that genuinely supports childhood nutrition without sacrificing taste.

With zero allergens, zero additives, and a certified healthy seal, you really can’t go wrong. Plus, at just $1.99, it’s easy to add to any kids meal without stretching your budget.

So next time you’re at Outback Steakhouse, give your child something that’s as good for them as it is tasty. Order the Kids Fruit – they’ll love it, and so will you!